March MADNESS Fat BLASTER Workout

March MADNESS Fat BLASTER Workout It’s MARCH MADNESS time. No I don’t mean college basketball. I mean March MADNESS workout time. We aren’t wasting any time today. I am glad that you are still here and made it through last month’s workout routine. Another month to be proud and let us know about your progress. Let’s get right to the March MADNESS Fat BLASTER Workout. As usual we will base…

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2017 – Fat Blaster New Year Kick-start Workout

You have made your New Year’s goals and one is to workout and get in shape. Here is a great 8 week program to get you KICK STARTED! Warmup – DO NOT SKIP YOUR WARM UP! Wa – 30 – Jumping Jacks (If you aren’t able to do full jumping jacks then do side step jacks) Wb – 20 – Prisoner Squats (these are squats with your hands behind your…

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