April’s Take It Like A Man/Woman Workout

April’s Take It Like A Man/Woman Workout We have hit our second quarter of the year here in April and we are moving closer to the Summer, beaches & bathing suits. Let’s keep up the momentum as we kick off Spring with a Take It Like A Man/Woman workout. As usual we will base this workout on 5X Fitness program. That is 5 movements, each performed for 30 seconds with…

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