March MADNESS Fat BLASTER Workout

March MADNESS Fat BLASTER Workout It’s MARCH MADNESS time. No I don’t mean college basketball. I mean March MADNESS workout time. We aren’t wasting any time today. I am glad that you are still here and made it through last month’s workout routine. Another month to be proud and let us know about your progress. Let’s get right to the March MADNESS Fat BLASTER Workout. As usual we will base…

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Lose Body Fat With Kettlebells

Lose Body Fat With Kettlebells It is widely recognized that an active lifestyle helps to ward off many modern-day diseases. Keeping fit is a vital measure if you wish to enjoy a better quality of living. The market is awash with numerous products that promise to help you shed off unwanted weight quickly. Selecting an effective product is a challenge for many. If you’re looking to lose some of your…

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7 Fitness Tips to Get the New Year started off right.

OK, so you have made your resolutions and this year you really plan on keeping them.
You are going to eat better, workout, lose weight and get into shape. Are you really? How many years have you said this? How many years did you follow through past January? Oh right, there was that one year that you made it to March. WOW! Let’s get real. Don’t make resolutions, set goals and…

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