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	<title>Comments for Fat Blaster Workout Blog - Burn Fat - Get Fit!</title>
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	<link>http://fatblasterworkout.com/blog</link>
	<description>Fat Burning Workouts &#124; Get Lean &#124; Get Fit Lose Weight &#124; Fast Weight Loss &#124; Weightloss &#124; Lose That Fat Body&#124; Quick Weight Loss</description>
	<lastBuildDate>Mon, 12 Dec 2011 03:55:48 +0000</lastBuildDate>
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		<title>Comment on Surgery &amp; recovery. by Ryan</title>
		<link>http://fatblasterworkout.com/blog/surgery-recovery/comment-page-1/#comment-1602</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 12 Dec 2011 03:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=748#comment-1602</guid>
		<description>can u give the surgeon&#039;s name and state

mrwnoles@gmail.com</description>
		<content:encoded><![CDATA[<p>can u give the surgeon&#8217;s name and state</p>
<p><a href="mailto:mrwnoles@gmail.com">mrwnoles@gmail.com</a></p>
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		<title>Comment on October&#8217;s Fat Burning Kettlebell Challenge &#8211; Week 3 by Burning Fats</title>
		<link>http://fatblasterworkout.com/blog/octobers-swing-challenge-week-3/comment-page-1/#comment-1543</link>
		<dc:creator>Burning Fats</dc:creator>
		<pubDate>Mon, 21 Nov 2011 06:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1114#comment-1543</guid>
		<description>Well, nice workouts..Keep it up.

Cheers,
Burning Fats</description>
		<content:encoded><![CDATA[<p>Well, nice workouts..Keep it up.</p>
<p>Cheers,<br />
Burning Fats</p>
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		<title>Comment on Trick or Treat 5X Fat Burning Kettlebell Workout. by November's 5X Fat Burning Kettlebell Workout - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/trick-or-treat-5x-workout-week-1/comment-page-1/#comment-1474</link>
		<dc:creator>November's 5X Fat Burning Kettlebell Workout - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 20:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1135#comment-1474</guid>
		<description>[...] Well gang the Holiday season is approaching and I know that everyone is going to indulge a little bit so just remember keep up with your workouts and check out our Surviving the Holidays tips post. [...]</description>
		<content:encoded><![CDATA[<p>[...] Well gang the Holiday season is approaching and I know that everyone is going to indulge a little bit so just remember keep up with your workouts and check out our Surviving the Holidays tips post. [...]</p>
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	<item>
		<title>Comment on Trick or Treat 5X Fat Burning Kettlebell Workout. by Surviving the Holidays - Keeping the Weight Off During the Holiday Season. &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/trick-or-treat-5x-workout-week-1/comment-page-1/#comment-1470</link>
		<dc:creator>Surviving the Holidays - Keeping the Weight Off During the Holiday Season. &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 18:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1135#comment-1470</guid>
		<description>[...] Don&#8217;t miss your workouts: Stay on track even if you are going to be on the road to see relatives get a workout in. If you [...]</description>
		<content:encoded><![CDATA[<p>[...] Don&#8217;t miss your workouts: Stay on track even if you are going to be on the road to see relatives get a workout in. If you [...]</p>
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		<title>Comment on The Kettlebell Swing by October's Kettlebell Workout Challenge - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/the-kettlebell-swing/comment-page-1/#comment-1469</link>
		<dc:creator>October's Kettlebell Workout Challenge - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 15:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1124#comment-1469</guid>
		<description>[...] The workout always starts using the Kettlebell Swing. Here is a good video on proper swing form &amp;#82... [...]</description>
		<content:encoded><![CDATA[<p>[...] The workout always starts using the Kettlebell Swing. Here is a good video on proper swing form &amp;#82&#8230; [...]</p>
]]></content:encoded>
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		<title>Comment on October&#8217;s Fat Burning Kettlebell Challenge  &#8211; Week 1 by October's Kettlebell Workout Challenge - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/ocotbers-kettlebell-workout-chanllenge-week-1/comment-page-1/#comment-1468</link>
		<dc:creator>October's Kettlebell Workout Challenge - Week 2 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 15:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1071#comment-1468</guid>
		<description>[...] I hope that last week you were challenged a little bit with the new workout approach and last week&#8217;s Fat Burning routine. [...]</description>
		<content:encoded><![CDATA[<p>[...] I hope that last week you were challenged a little bit with the new workout approach and last week&#8217;s Fat Burning routine. [...]</p>
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		<title>Comment on October&#8217;s Fat Burning Kettlebell Challenge &#8211; Week 3 by October’s Swing Challenge Week 4 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/octobers-swing-challenge-week-3/comment-page-1/#comment-1467</link>
		<dc:creator>October’s Swing Challenge Week 4 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 14:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1114#comment-1467</guid>
		<description>[...] on last week&#8217;s fat burning routine we will add a little bit more reps to each round of swings but we will not increase the rest. By [...]</description>
		<content:encoded><![CDATA[<p>[...] on last week&#8217;s fat burning routine we will add a little bit more reps to each round of swings but we will not increase the rest. By [...]</p>
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		<title>Comment on The Kettlebell Swing by October Kettlebell Workout Challenge. &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/the-kettlebell-swing/comment-page-1/#comment-1466</link>
		<dc:creator>October Kettlebell Workout Challenge. &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 14:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1124#comment-1466</guid>
		<description>[...] The workout always starts using the Kettlebell Swing. Here is a good video on proper swing form &amp;#82... [...]</description>
		<content:encoded><![CDATA[<p>[...] The workout always starts using the Kettlebell Swing. Here is a good video on proper swing form &amp;#82&#8230; [...]</p>
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		<title>Comment on October&#8217;s Fat Burning Kettlebell Challenge  &#8211; Week 1 by October’s Swing Challenge Week 4 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</title>
		<link>http://fatblasterworkout.com/blog/ocotbers-kettlebell-workout-chanllenge-week-1/comment-page-1/#comment-1464</link>
		<dc:creator>October’s Swing Challenge Week 4 &#124; Fat Blaster Workout Blog - Burn Fat With the Fat Blaster Blog</dc:creator>
		<pubDate>Tue, 08 Nov 2011 14:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=1071#comment-1464</guid>
		<description>[...] I have to congratulate everyone who hands in each month and completes these workouts. I know that October&#8217;s Fat Burning Kettlebell Swing Challenge was a challenging start for some of you, even from week [...]</description>
		<content:encoded><![CDATA[<p>[...] I have to congratulate everyone who hands in each month and completes these workouts. I know that October&#8217;s Fat Burning Kettlebell Swing Challenge was a challenging start for some of you, even from week [...]</p>
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		<title>Comment on Fat Burning Bodyweight Circuit Exercises by Serafina Burbank</title>
		<link>http://fatblasterworkout.com/blog/fat-burning-bodyweight-circuit-exercises/comment-page-1/#comment-1398</link>
		<dc:creator>Serafina Burbank</dc:creator>
		<pubDate>Wed, 19 Oct 2011 22:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatblasterworkout.com/blog/?p=429#comment-1398</guid>
		<description>I can see that you&#039;re an skilled at your field! I&#039;m launching an web site quickly, and your info will likely be very useful  for me.. Thanks for all your help and wishing you all of the success in your business.</description>
		<content:encoded><![CDATA[<p>I can see that you&#8217;re an skilled at your field! I&#8217;m launching an web site quickly, and your info will likely be very useful  for me.. Thanks for all your help and wishing you all of the success in your business.</p>
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