Fat Burning Workouts – The Place to BLAST the FAT – Get Lean, Fit & Mean

Do you want to be rich or thin in 2009?

Why not both?

Yes, you can be BOTH!!

Whether you want to be rich or thin, I can help you! I am an online fitness coach. This opportunity is SO amazing because we are actually paying people to lose weight and live a healthy lifestyle.

We have weight loss programs that you can do from your home. No excuses for not getting healthy. We have systems for seniors, children, teenagers, beginners, type 2 diabetics, elite athletes, and people that struggle with pain! That’s right, we can help you relieve your pain with exercise routines that take about 15 minutes.

You say you have no time for a workout? We even have 10 minute workout plans designed to get you the results you need!

Hopefully I have your attention by now! Now, what if I said you can turn your body transformation process into your own business?

That’s right, you can make money from home while losing weight! There are many people who just need a little extra support to lose weight and live healthy! That is why I am here.

I help you, and you can help others too! That is how it works, you help others and make money doing it! That’s it! We are trying to combat the obesity problem in our country, and what better way than to pay people for their efforts! You don’t have to be an expert, just someone that wants to help encourage people to lose weight!

It is VERY rewarding!!
Let me help you help others!!

You can make 2009 your BEST YEAR EVER!!!!

Just check out one of the websites below

www.NoGymNeeded.com
www.PanettaFitness.com

HAPPY NEW YEAR

Get on board and have a GREAT NEW YEAR

Joel Panetta
www.NoGymNeeded.com
www.PanettaFitness.com

Muscle just looks better than fat. www.FatBlasterWorkout.com

Burn up to 60% of your body fat!

Get ready to burn fat and get lean muscle from the comfort of your own home! It’s a fact. The more muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results in just 30 days with ChaLEAN Extreme…..GUARANTEED!!

THE SECRET IS “LEAN PHASING”
This proven circuit training technique shifts your fat-burning focus from cardio to resistance training. You’ll be lifting weights in 3 phases to ignite your metabolism and burn fat long after your workout…even while you sleep!

Phase 1: BURN…..Start lifting weights to jump start your metabolism.

Phase 2: PUSH…..Chalene shows you how to lift heavy weights (perhaps beyond your comfort zone) so you can build the muscle you need to burn fat.

Phase 3: Lean…..Once the foundation has been built, Chalean brings it home with new routines and dynamic moves to literally melt the fat off your body!

Along with 15 extreme in-home workouts, you’ll also receive exclusive diet and support tools and FREE gifts valued at $100!

If you contact me now, I can be your coach! No matter where you live in the country, I can help you for free! I will be here to support you and keep you motivated! I will give you extra tips on how to speed up your weight loss and I can even show you how you can win money just for losing weight! Let’s make 2009 your best year yet! You’ve got nothing to lose, but the weight!!

Contact me directly or check out my website at:My Team BeachBody Website

I look forward to hearing from you!

Joel
www.NoGymNeeded.com
www.PanettaFitness.com
(352) 496-1587 (East Coast)

This article appeared on Philly.com today regarding David Akers… He kicked a 51-yarder last Sunday. We’re still hoping he gets a crack at breaking the NFL record to kick a 64-yard field goal this year and we’ve promised to donate a million bucks to the Kicks for Kids Foundation.
=========================================
Through it all, Eagles’ Akers still kicking
By Ray Parrillo, Inquirer Staff Writer

David Akers spent his 34th birthday Tuesday visiting Children’s Hospital as part of his Kicks for Kids Foundation, enjoying some rare free time with his family, and feeling pretty certain he wouldn’t have to answer questions from the media suggesting his future as the Eagles’ kicker was in jeopardy.

“I’ve tried this year not to pay attention to what’s in the media,” Akers said the other day. “So the only way I knew people were saying things was by the questions I was being asked.”

In consecutive weeks this season, Akers missed field goals from 50-plus yards against Chicago, Washington and San Francisco, and also one against the Bears from 40-plus yards. The Eagles lost the Sept. 28 game in Chicago, 24-20. Last season, Akers was 1 for 4 from 50-plus yards and 1 for 6 from 40 to 49 yards.

Akers, the franchise’s all-time-leading scorer, is in his 10th season with the Eagles. In his first eight, he’d made 59 percent from 50-plus yards and 72 percent between 40 and 49 yards.

On the misses earlier this season, leg strength wasn’t the issue. But as Akers said, you are what the numbers say you are, and the numbers were saying his job wasn’t as secure as it once was.

In Sunday’s critical 20-14 win over the Giants, Akers offered a mixed bag. He kicked two field goals, one from 51 yards that gave the Eagles a 3-0 lead, another from 34 yards that raised their lead to 20-7 in the fourth quarter. Another try was blocked by Justin Tuck and returned 71 yards by Kevin Dockery for a touchdown at the end of the first half. Tuck beat reserve tackle Winston Justice on the play. Another was tipped. In nine seasons, Akers had one blocked field goal. This season, he’s had three, two returned for TDs.

The bigger point is that Akers has reclaimed his status as a reliable kicker. The first block against the Giants ended a streak of 15 consecutive field goals, two shy of his team record. He is 6 for 7 from 40 to 49 yards, and he still has the leg strength to split the uprights from more than 50 yards.

In one season, Akers has gone from 2 for 10 from 40-plus yards to 7 for 11, a dramatic improvement.

Akers attributes his resurgence to an infomercial. Honest. The night before the Eagles played at Dallas last December, Akers saw an infomercial about a workout program called P90X, guaranteed to transform your body in 90 days through a rigorous training system that requires one hour a day.

Akers, a left-footed kicker, thought the program might solve a physical problem he was having with his right hip – the result, he believes, of a torn hamstring he suffered in 2005. It had become painful to plant his right leg before kicking.

“My hip was hurting,” he said. “I wanted to lose weight and balance my body.”

Akers spoke to Eagles trainer Rick Burkholder about the program, and Burkholder said that running back Ryan Moats had tried it. Akers went ahead with it during the off-season, shed 20 pounds – he’s down to 180 – and reduced his body fat by 30 percent.

“After I tore my hamstring I never really regained the true flexibility in my right leg, and a lot of the power comes from your plant leg,” he said. “I regained the flexibility, and I’d never before realized I needed to lose weight. I’d been 200 pounds. Now, I haven’t been this light since my freshman year at Louisville. “Believe it or not, I saw it on an infomercial.”

Akers looks back on the early-season misses and said the one he’d really like to have back is the one against Washington. “I look at the first two kicks in Chicago, and I aimed exactly where I wanted it to go,” he said. “I misjudged how powerful the wind was when I kicked them. The next week against the Redskins, I felt like I pulled it just a little bit. I felt like I swung too hard on the ball. There aren’t many days when I’ve hit 50 percent and felt I’d hit the ball really well. Then we had the block against the Niners, and we had the two blocks” against the Giants.

“I’m basically sure those two on Sunday would have gone through,” he continued. “That makes up the six [missed] kicks and you say, ‘Wow, that’s six misses. But . . .’ ”

Akers went on to crunch the numbers. He figured the blocked kicks from 32 and 34 yards would have been good. If so, his percentage would be 87.5, above the league average of 84.8. Instead, it’s 81.3.

“That being said, you are what your numbers say you are, and those numbers can be skewed for the good or the bad,” he said. The numbers also say Akers can claim to be a better kicker than he was last year (75 percent) and two years ago (78.3), and that the things people are saying about him aren’t so bad these days.

“I know one day my time will be up, and I don’t want it to be right now,” he said. “I want to play here as long as the Eagles organization will have me.”

To find out more about BeachBody and P90X check out my website – www.PanettaFitness.com

JP - Hernia Scar 12-17-2008

I had hernia surgery on last Wednesday on the 17th. Needless to say that I have been laid up in pain and going stir crazy, not able to do anything.

It really sucks because I was getting ready to start week 3 of P90X and now I can’t even lift a 12 pack.

Christmas Eve will be one week. On New Year’s Day I will be able to start and take show power walks and we are also going to start up Sean T’s Hip Hop Abs until we can get the OK to hit P90X again.

So as we move forward with recovery and getting better we will fill you in on Sean T and how his Hip Hop Abs program is.

Until then we will post up some good informative stuff and keep you posted.

Have a GREAT one

 JP

Today is the day that for Chelene Johnson’s HIGHLY ANTICIPATED Chalean Xtreme Workout Program

There has been a lot of talk about this based on the success of Chalean’s last program with BeacbBody called Turbo Jam.

This should be a great workout for anybody who is serious about getting into shape. Whether you are a woman or a man, this routine should help you conquer your workout plateaus and get the body you have always wanted.

It has 15 different workouts that are strategically rotated throughout the 90 days and much like P90x it too has 3 phases.

You also get other tools to help you, it comes with:

Muscles Burns Fat Guidebook
Fat Burning Food Guidebook
Fat Calipers
Thigh Toner Band
Chalene’s Personal Motivational Audio CD
“Healthy Eats” and Kitchen Makeover DVD
So there should be no excuse, all the tools are there to be successful.

Check it out Chalean Xtreme Workout Program

Don’t wait for the New Year to get into the best shape of your life.

Joel Panetta
www.NoGymNeeded.com
www.PanettaFitness.com

Dani is THE BOMB!
You need to plug into her if you want to succeed.

Joel Panetta
www.Type2Project.com
No comments

SIGN ME UP!!!!

The BeachBody Revolution

Would you like to look and feel better, and make some serious money while doing it? This comprehensive business opportunity will help get you in the best shape of your life while providing financial motivation. Isnt’ it time you joined the Revolution?

Contact me at My BeachBody Site 

Have a great day
Joel Panetta
www.NoGymNeeded.com
www.Type2Project.com

THE MOTHER OF ALL HOME WORK OUT PROGRAMS!!!

If you want mind blowing results and to push your body to peek physical health then you’re ready for P90X. This extreme home fitness system will keep your body moving with 12 differetn routines all designed to get your ripped in just 90 days.

Contact me at My BeachBody Site

Have a great day
Joel Panetta
www.NoGymNeeded.com
www.Type2Project.com

Great Abs without sit-ups! Did you ever want to have flat, sexy abs? Do you hate endless, boring crunches? Shawn T. can get you the mid-section that you want without ever getting on the floor!

We are going to be reviewing this program through out December.

Contact me at My BeachBody Site

Have a great day
Joel Panetta
www.NoGymNeeded.com
www.Type2Project.com

When you include supplements from BeachBody Nutritionals to your fitness routine, you’re adding the viatmins and nutrients criticle to achieving optimal results. These quality supplements are specifically designed to work with BeachBody routines.

Decide – Commit – Succedd.

Contact me at My BeachBody Site

Have a great day
Joel Panetta
www.NoGymNeeded.com
www.Type2Project.com