We are going to be focusing on getting your overall health & lifestyle into TOP shape. Look for bodyweight workouts combined with dumbbell  & kettlebells (our favorite) workouts as we think that these are the easiest type of routines to improve your health and help you BURN FAT.

We are going to be reviewing products and workouts so that you don’t waster both your time & money.

We are going to be putting up more healthy recipes and fitness tips. Remember, the healthier you eat the more fat that you burn and BLAST!

We hope that you keep coming back to The Fat Blast Workout and enjoy all of the content.

Let us know what you think both good & bad. We will always do our best to make things healthy & entertaining.

Be Well & Stay Strong